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A new study in the Journal of the American Medical Association found that women who start out their pregnancy obese have a significantly higher risk of having babies with birth defects. Some of these abnormalities include neural tube defects, spina bifida, heart abnormalities, cleft lip and palate, and brain abnormalities. Fortunately, the overall risk of […]

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Researchers in this study in the New England Journal of Medicine found that in overweight and obese women, weight loss of about 17 lbs significantly reduced urinary incontinence symptoms.  This study may help to ease some women’s fears about incontinence during exercise. Weight loss, of course, has many health benefits in those overweight, including reduction […]